Health Central - health into your life

Health Consultations

PROGRAMMES: Once your health assessment has been completed we will discuss the best programme for you;

	Quick start often a definite symptom picture that has been present short term. Therapy will address the top layer of your health picture first and we may then recommend addressing the more deeper layers of concern, at a later date.
	Mastering health associated with a more long term picture of health concerns and usually a more erratic or mixed picture of symptoms. Therapy is utilized by addressing more of the causative factors such as lifestyle, lack of activity, constitutional imbalances, functional, nutritional, stress… A progressive therapeutic protocol is put in place at a pace that is useful for your attainment of your desired health changes.
	Optimal health plan your own personal Coaching programme for optimal lifestyle/foundational health to increase vitality for your future health. Maybe you feel you are at your peak and it is about tweaking your process and supporting and motivating you to stay there. Ever observe how useful it is to think outside the square, we will enable you to do more of that, to be more of who you can be. Working towards your vision with purposeful intention and passion is your choice.
	Integrating vision & balance (health=mind/body & matter coaching) Clarity on what it is you value to create for your future vision - goals, action plans, resources required and completion dates is certainly a sure way to create a compelling future and living your full potential and passion. Utilising NLP will help you get clear on what you desire and our coaching can help you accomplish that
	Your own individualized programme incorporating what you need to achieve the look, feel and can do mode of being more of who you want to be.
	Ongoing workshops/educational seminars, detoxification retreats, cooking classes

MEDICINAL DISPENSARY Therapeutic, Nutritional & Herbal medicines prescribed to meet your personal needs

Empowering Quote

To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.

The Buddha

Testimonial

Stress support realized through coaching I have been receiving coaching for my stress for a few months now and finding it to be incredibly useful.

As I’m not good at taking time for me to tune in, I use it as time to reflect, refocus and let go – recommend it to all my friends and associates.

I’m now able to be more present for my work and my family and am having more fun instead of always feeling like I’m not achieving enough and was very wired.

I enjoy the fact that Karen has a broad set of skills not only with her NLP coaching, but well rounded with health support and fantastic at bringing out what’s important for me and new strategies for ease, and achievement.

Regards Tom Rowler,
Lawyer, Auckland

	We often recommend your first appointment be 1 hour to 1 & ½ hours as we will be assessing where you are now and where you want to go with your self/life & or health.
	Initially we will listen and together discover how best Health Central can help you. I will often clarify and reflect back where you are currently at and question what it is I can assist you with.
	I will give you my best recommendation of how to move forward and discuss your options.
	Along the way your desired outcomes, a personal programme and if required a medicinal plan will commence, including what you desire to incorporate.
	Follow up sessions will be planned to assist you with your progress and timed to support your success. The coaching and support element provided allows a more focused win for you.
	We have a fully stocked dispensary for herbal, vitamin and mineral, tonics, detoxification programmes, protein drinks… We offer collection of ongoing medicines or by courier if a consultation is not required.
	Sometimes breathing/meditation can be part of your programme to optimize your success
	Relaxation, trance and unconscious resources can be tapped into with ease, assisting life/health goals that have been predetermined.

Empowering Quote

Who you are speaks so loudly I can’t hear what you’re saying.

Ralph Waldo Emerson

Testimonial

Life coaching, with the support of natural medicine I have been a client of Karen’s for many years.

I believe that Karen’s skills as a life coach are unequaled in New Zealand.

Her experience and training has allowed her to give excellent advice, which has improved both my physical and mental wellbeing.

Karen’s knowledge of Naturopathy, Herbal Medicine, and coaching skills…means that she can draw on the best of all of these disciplines to give unique solutions for my health & life.

The vibrant and healthy way she leads her own life is an example to inspire us all.

Anthony Lawler,
Managing Director, Auckland.