Health Central - health into your life

About your NLP
Potential & Health Coach

Credentials:

NLP Master Practitioner & Trainer
Registered Naturopath & Medical Herbalist
Nutrition & Lifestyle Advisor

BRIEF on KAREN McCALLUM

My questioning of what limits or expands human potential began some 20 years ago. About this time the sudden death of my brother who at the ripe young age of 29 died suddenly of a heart attack. This loss pushed me to re-evaluate my life with some big questions; What are we here for? Whats this life we live about? What am I really passionate about? How can I live my best self/life?

This searching for answers took me in a direction of self discovery and an ongoing search for knowledge to actualize me. My initial motivation was to change my life course and out of that I recognized what I was learning and developing I wanted to share with others and so the expansion continues for you and for me.

I realized my health, work, lifestyle even some relationships were draining the life out of me and it was time for me to step up and own that I was not moving me in a direction I was content with. Yes on reflection these challenges were my wake up call and the push towards getting real about my future and that it would mean change. I’m now very thankful for my wake up call.

Empowering Quote

The great end of life is not knowledge,
but action…

Aldous Huxley.

My business practice, Health Central began back in 1995 as a Natural Medicine Clinic and dispensary and has grown immensely over that time; now offering personal, life & health coaching, programmes & workshops. Recognizing when you embrace mind and body wellness you can have true transformation.

As a registered Naturopath, Medical Herbalist and back then a massage therapist I was able to offer a pretty effective package but a yearning for more tools on a mental & emotional level drove me to my next study quest NLP.

In 1998 the study of NLP began. NLP for myself and clients has probably been the most life enhancing study I have done to realize more potential particularly at a mind & emotional level. I could see by investing in my own growth it gave me immense satisfaction in all areas of my life and acceleration of my business in the direction of Mind/Body Coaching.

Neuro Linguistic Programming (NLP)
Neuro - meaning neurology how we have (I say have because we can rewire our neurology) wired our nervous system and our senses; seeing, hearing, thinking, feeling, smelling, tasting. This individual neurology we are operating from is how we process and filter and make meaning of our world.
Linguistic – about how we communicate with self and others on many levels. Programming - is really how we show up today due to our past.

So as you can imagine your neurology, your communication and your past programming, have a big impact on either limiting or expanding you and expansion is much more exilerating and fun and life enhancing..

Psychology Today magazine says “NLP may be the most powerful vehicle for change in existence”. NLP has many applications, in personal development for example is the science behind most of what world class motivator Tony Robbins uses. NLP is a powerful tool to realize & optimize becoming more of your best self/life.

I qualified as an NLP Trainer in 2005 which has assisted me greatly with teaching NLP and workshops and I really can say I use it in all that I do. NLP Potential Coach, in ‘Health’, in ‘Life’ and in ‘What Matters’ emerged, so for me to dovetail my own life and learning with my business and you getting your goals is awesome. My vision is to continue to develop and unleash more potential in mind/body coaching as a work/life in progress.

My mission in my work is to support you discovering how you can actualize your best self/life, living more fully
your own unique passions & dreams.

Empowering Quote

Life is either a daring adventure, or nothing… Helan Kellar

NLP POTENTIAL COACHING

STEP 1: discovery & assessment – where are you now?

Options how can Health Central Coaching and Clinic help you?

STEP 2 your profile - what is not working? what needs changing?

STEP 3 what do you want?

STEP 4 your personal coaching plan for success &/or one of the recommended programmes

o expansion of your passion
o life circle satisfaction
o actualise your best self
o resilience to step up
o motivation, energy, clarity, focus

STEP 5 clear past blocks and create new resources

STEP 6 align thoughts and feelings with your personal action plan

STEP 7 reprogramme your future - play everything 100%

Relaxation therapy

	Breathing techniques (heartmath); relaxation/personal empowerment/stress reduction
	Meditation (calming & quietening your mind)
	Guided mental imagery & visualization/rehearsal of new skills
	Yoga

Empowering Quote

Imagination is more important than knowledge… Albert Einstein.

Workshops & programmes

	Intro to Health Central
	Positivity & Stress Mastery
	Weight balance
	Detox, relax & rejuvenation
	Fertility management
	Expansion of your passion
	Actualise your best self/life
	Life Circle Satisfaction
	Resilience to step up
	Motivation, energy, clarity, focus

Testimonial

Look better, feel better

I was recommended to make an appointment to see Karen by a good friend of mine, this has turned out to be one of the best things I have ever done for myself.

From the onset, Karen made me feel relaxed and completely understood where I was coming from.

I look better, feel better – not only physically but within myself as well. Karen always is working toward a “win/win” for her clients, which reassures me after each appointment that she really does care.

Karen is always a phone call away and with the fabulous sense of humour she has it is a pleasure to touch base with her. Thanks Karen,

Kara Nagle, Receptionist, Auckland.