'Expansion of your Passion’ Coaching
When did you last feel that passion igniting you to jump out of bed into your new day, or the sense of adventure as you imagine how your dreams are being realised.
We know that supersuccessful, powerful and happy people living their most ‘ideal’ dream lives create passion and fulfillment by ensuring their top 5 heart felt passions are present in their daily lives.
The whole purpose of life is to enjoy … when you do enjoy you are in the flow of your life and feeling purposeful. Passionate people are driven by an inner fire that propels them forward. Through the combination of what you love doing and your inner sense of purpose your dreams are possible.
This is about your ideal dream life not your possible reality life now! So get out of your own way and allow your dreams to surface.
When you are clear, what you want will show up in your life, and only to the extent that you are clear.
Questions to ask yourself;
What do you love to do? What kind of environment do you love to be in?
What kind of people do you love to be around? What excites you, turns you on, gets you charged up?
What are you good at? What do people compliment you on? What do you seem to do better than most others ?
What are your unique skills and talents?
When we introduce a new idea into the brain there’s going to be an interesting confusion and cognitive dissonance at first. It may feel uncomfortable.
The brain doesn’t necessarily like new ideas, especially if they conflict with older beliefs that you have embraced in the past.
So if you have spent years nurturing low self-esteem and you suddenly decide to introduce the notion that you are truly a wonderful person, two neural circuits must compete; the old memory and the new idea.
When something new comes in the brain goes into an alert state. You will need to remind yourself of this as you push through the discomfort and realign your life with your passions.
clarity of your 5 top passions (purpose) playing out in your best life what signposts/markers along the way will you be noticing as you live passionately ignite the detail of living your passions with daily intention the real magic lies in imprinting your mental & emotional blueprint with imagery and visualizations and true feelings of those 5 passions as your imprint of your mind creates your external world you will feel more alive, focused, energized and motivated to take action… .
The future belongs to those who believe in the beauty of their dreams…
Eleanor Roosevelt.
'Life circle satisfaction’ Coaching
Have some fun with this simple exercise, it can be our lack of contentment that drives change rather than our desire for more.
Awareness of what you don’t want and what you do want are useful and show a clear gap of where the change needs to take place – ‘your gap programme’.
To be living and creating your ‘Life Circle Satisfaction’ for your future it takes conscious planning;
Take a couple of moments now and rate where you are at on the discontent/contentment scale range between 1-10
Imagine there is a line between the words "Self Care" being at (1) measuring discontent and the outer circle being (10) measuring totally content.
Place a dot where your "intuition" feels you are at present, then once complete join the dots up around the circle.
This is an easy way of highlighting your gaps of lost potential, channeling your focus and gaining insight for designing more balance to your new future ‘life map’.
To create greater results 1 or 2 life areas are chosen Visioning and goal setting to embrace a ‘full life circle satisfaction’ Channel your focus to increase your dynamic life with action More synergy with your life balance Okay so you have some desire for change, great!
There is only one success – to be able to spend your life in your own way…
Christopher Morley.
‘Actualize your best self’ Coaching
What if actualizing more of your best self was possible?
The power & freedom of unlocking or recoding how your MIND ’ s past programming is showing up and replaying as your life. Maybe a good analogy is to think of your brain/mind like a computer hardware and software. Your brain as the hardware and your mind as the software – what programme are you running? Does it need to be edited, or updated?
For each of us our self concept in itself is pretty special, definitely unique and awesome, but sometimes outdated. Ever wonder why when you say you’re going to do something and you never quite follow through..who is really in charge??? Yip that outdated programming…and certainly not your best self.
So in our adult life this simple formula is how we create our life from the inside out. Thoughts and feelings being an interactive loop - leading to the actions we take or don’t take, gives us our results.
Unlock and recode your mind potential Redefine your mental and emotional blueprint Freedom of your new blueprint to design a new self Your internal programming is reflected back to you as your life! .
Uplifting workshop Just to say thanks for such an uplifting workshop. I know that I am only touching on the beginning of the new me but you have made me feel so different in a very positive way. I hope you have patted yourself on the back more than once for leading such a successful workshop. You are a fantastic teacher and extremely inspiring. I can’t wait for the next one!
Carmel Appleby,
Personal Assistant, AucklandPonder for a moment these questions and allow yourself a few minutes after asking to see what comes up for you;
So where are you at now in your life?
What’s your current dissatisfaction/discontent/irritation with your life?
What don’t you want? How are you showing up in it?
How much ownership are you taking for what you’re getting?
Now if you could change anything about yourself; What would that be?
How would you like to reconceptualise yourself?
Who do you admire and look up to?
What would you think, feel and act like?
How would your interaction change with others?
What might you be saying to yourself?
Steps to change (these are included in this programme)
1 recognize what is not working 2 admit who you have been and what you want to change 3 surrender to the change and hand over to your greater intelligence
(your unconscious)4 notice how your getting what you get – bring unconscious to conscious awareness 5 inhibit “stop” the past repeating 6 conscious data collection created through your desire and imagination of who you are becoming 7 mental & visual rehearsal of how you are going to think, act and be today As you permanently change your mind then you will see measurable changes in your life as a result of that change.
The change is to break the habit
of being your past self!
You will learn how to quieten
your mind by using;
Breath Meditation Coherent breathing Mental rehearsal to imprint your best self
Life plan coaching my first visit to Karen opened such a gift for me to realize more of my passions in my day to day living. I had got lost in the ho hum and repetition and honestly felt truly burnt out.
I knew I needed a complete overhaul and that’s exactly what I got, along with hope and support and encouragement.
A truly life changing experience and when I feel the fear I say to myself ‘what would Karen say to me’ and it works every time.
So new sense of self, job, better health and a clear path forward I feel lucky to have crossed paths with Karen.
Thanks heaps,Julie McCaulay,
Sales Manager, Auckland
80% of success is just showing up…
Woody Allen
'Resilience to step up' Coaching
CHANGE to become more resilient
If you were more resilient do you think you would put off what you would like to be actioned now? Those that embrace the resilience programme recognize its value to support change.
To help set the foundations for your more resilient self/life firstly now is the time to recognise that you are in the driver’s seat whether that be consciously or unconsciously. We are operating simply from our past life experiences (our memories), our influential people such as parents, teachers, bosses… we have modeled (copied), our genetic makeup, and information we have gathered along the journey.
Unless you are consciously choosing to evolve and maximize you and your life, a simple way of viewing where you are at now and where you will be going would be more of the same.
Where would you like more resilience?
Our history has allowed us to develop our self concept, our personality, attitude – who we believe we are. Over time we have developed a set of values we have coded as important to live by, even our attitudes have probably become habitual.
Our beliefs limiting or life affirming (hopefully) thanks to those thoughts that we have told ourselves often enough, behaviours, capabilities, and the environments are all interactive pieces of the jigsaw puzzle we call our selves/our lives.
When you become more resilient your life opens up with more possibilities, abundance to truly step up to a life well lived will be a consciously designed choice.
We are what we think. All that we are arises with our thoughts. With our thoughts we make our world. The Buddha
Karen McCallum NLP Master Practitioner & Trainer Registered Naturopath & Medical Herbalist Nutrition & Lifestyle Advisor
NLP Potential Coach in ‘health’, ‘life’ and in ‘what matters’
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Health Central Personal Coaching & Health Clinic
visionary approach ‘body, mind & matters’ integrating more of what you really want to be, do or have in your life!
Clinic address: 36 St Marys Rd, Ponsonby, Auckland.
New Zealand
Postal: PO Box 47716 Ponsonby
Ph: +64 9 360 1149
Email: karen.mccallum@healthcentral.co.nzCopyright © 2004 Health Central
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